Group programs

Psychological work doesn’t have to be one-on-one

The group format creates a space where you can understand yourself better, explore your feelings and relationships with other people, receive support and gradually bring new ways of interacting into everyday life.

  • “The Happiness of Being”

    A group psychological program for those who want to understand themselves better, reconnect with their desires and needs, and build steadier relationships with themselves and others.

  • “Who am I? How do I live my life?”

    A program for teenagers that helps them understand themselves, their feelings and needs better, develop inner support, independence and self-confidence, and gradually shape their own vision of the future.

    The program covers self-esteem, personal boundaries, relationships, separation, motivation, responsibility, talents, values and life goals.

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